Consulting Services

At Take Care Coaching ®, we help organizations start or revamp their health coaching services to be in line with evidenced-based best practices and the National Board for Health & Wellness Coaching. We hire, train, and implement small and large scale programs nationwide. This can include individual and group health coaching. Email info@takecarecoach.com for more information.

Individual Health Coaching

Individual coaching sessions offer the support, structure, and accountability you need to create meaningful, sustainable lifestyle changes.

What’s included:

  • 45-minute sessions

  • 3-month coaching journey

  • Creation of a personalized wellness vision

  • Ongoing guidance and accountability to help you follow through

Perfect for anyone ready to fully commit to their health and well-being and build habits that last.

Mentor Coaching

Are you needing ICF mentor coaching hours to support your coaching practice?

Mentor coaching provides a supportive, growth-focused space to refine your coaching skills, deepen your confidence, and align your work with ICF core competencies.

Mentor Coaching Supports You To:

  • Earn required ICF mentor coaching hours

  • Practice coaching in a safe, constructive environment

  • Receive personalized feedback aligned with NBHWC and ICF standards

  • Strengthen your presence, listening, and questioning skills

  • Feel confident and prepared for real-world coaching

Perfect for new and emerging coaches—or experienced coaches seeking refinement—who want to coach with intention, professionalism, and impact.

Group Health Coaching

Grow, learn, and thrive—together! Group coaching offers a powerful blend of expert guidance, shared experience, and built-in accountability. You’ll be supported not only by your coach, but by a community of like-minded individuals walking a similar wellness journey.

Together, we create a safe and encouraging space to explore healthy habits, overcome obstacles, and celebrate progress.

What to Expect:

  • Guided group coaching sessions led by Coach Megan

  • A supportive community that keeps you motivated and inspired

  • Practical tools and strategies you can apply to real life

  • Accountability that helps you stay consistent and committed

  • Connection, encouragement, and shared wins along the way